A few years back, my ex-husband and I started a strange tradition that I like to call Revenge Gifting. You see, he was still really mad...

A few years back, a stern warning was circulated around the internet about the chemical dihydrogen monoxide. Dihydrogen monoxide: is the...

To say I am not an athlete is an understatement. I was picked last on every team throughout school ("Awww Mrs. Barsky, do we have to have...

(What's with all the burger pix, Traci? Are you trying to trigger us?) I became a vegetarian in 2008, a year after my oldest daughter had...

Several years ago, I was going through a divorce. Even though I was the one who initiated the breakup, I was struck with this...

As you're sitting here reading this and looking at the above image, I'm betting there are a few of you who just thought, "That burger...

I was online the other day, scrolling instead of sleeping, when I came across one of those Buzzfeed articles that was titled something...

In a previous entry, we talked about the foundational skill in healing your relationship with food--The Pause. It's the space for the...

Have you ever had a really bad day? You know the kind. Your alarm doesn't go off, you bang your shin getting out of bed, the cat barfed...

We've all had it happen. You're sitting there minding your own business, when a voice inside your head says, "You know what sounds good...

Kobe Bryant wasn't successful for the reasons people think he was.

Dear Aunt Traci, It's been two days since the US presidential election. We're all hearing the news people, celebrities, and people all...

Dear Aunt Traci, I'm worried about my dad. He's 72 years old (although he would hate me telling you that), and refuses to "slow down." He...

Dear Aunt Traci, I live in Austin Texas and I am a single parent with 2 boys. One is 18 and one is 11. The 18 year old's name is Lavan...

Dear Aunt Traci, I'm 17 years old and have been estranged from my father for 6 months. He was what I consider to be verbally abusive to...

"Dear Aunt Traci, This election is bringing out the worst in people! I have friends in real life, and on social media, who are saying and...

"Dear Aunt Traci, I'm a college student living on my own, and to make ends meet, I've been doing some things that I'm not proud of. These...

"Dear Aunt Traci, I'm 11 years old, and every weekend my parents make me go to church. I don't want to go! It's boring, a waste of time,...

"Dear Aunt Traci, I am at my wit's end with my 14-year old stepson. He is getting into trouble and I don't know what to do to stop it! He...

"Dear Aunt Traci, I need your opinion. I'm 24 years old and feel like I'm "behind" in life. I have a good job that I love, working...